Ann O'Brien is an Alexander Technique teacher based in Cambridge, offering both one-to-one sessions and workshops for small groups.

The Alexander Technique can help you regain a natural sense of balance and well being and eliminate habits of movement and tension that can lead to backaches, headaches, stiff necks and a host of other complaints.

It can also improve posture, agility, confidence and increase height and stature.

A recent study published by the British Medical Journal (BMJ) shows that the Alexander Technique can help back pain. For more information about the clinical trial, visit BMJ Online, or you can see an article about the study at the Guardian.

To find out how the Alexander Technique can help you contact Ann for a chat or to book an introductory lesson.